Move betterFeel strongerLive pain-free
Học viên thực hành massage
Giảng viên hướng dẫn kỹ thuật
Lớp học thực hành
Chứng nhận tốt nghiệp
Hoạt động nhóm
Thực hành chuyên sâu
Cơ sở vật chất hiện đại
Học viên và giảng viên
Why Choose Active Recovery Massage
At Active Recovery Massage, we are passionate about providing exceptional massage therapy rooted in both expertise and empathy. Our team is highly trained, internationally certified, and committed to delivering care with empathy, precision, and lasting results.
“Move better – Feel stronger – Live pain-free. Stay flexible, stay free — live a worry-free and joyful life.”
Award-Winning Expertise
3rd Runner-Up at the World Massage Championship. Organiser and judge at international events.
Personalised, Results-Driven
Every session is tailored to your needs, focusing on functional recovery, muscle release, and long-term healing.
Holistic & Modern
We blend traditional wisdom with modern science, using global techniques and movement therapy.
Trusted by Clients
Hundreds of clients trust us for pain relief, recovery, and emotional well-being.
Fly & Flow Technique
A restorative therapy blending rhythmic movement, assisted stretching, breathwork, and energy balancing. Designed to help the body let go deeply, release blocked energy, and restore natural flow.
The Experience
- Deep physical and emotional release through rhythmic movements
- Enhanced flexibility and energy circulation throughout the body
- Meditative, floating experience that promotes deep relaxation
The Benefits
- Restores natural breath patterns and energy balance
- Releases tension and promotes emotional well-being
- Improves overall body awareness and movement quality
Who We Help
Every treatment at Active Recovery Massage is fully personalised to support your specific needs, lifestyle, and wellness goals.
Athletes
Boost performance and accelerate recovery with specialized sports massage and movement therapy.
Chronic Pain
Find relief from persistent pain, injuries, or mobility limitations through targeted therapy.
Older Adults
Gentle, restorative therapy for joint health, circulation, and overall mobility.
Pregnancy Care
Specialized prenatal massage for comfort, support, and reduced tension.
Young Clients
Support for children and teens experiencing growth-related muscle tightness or stress.
Professionals
Relief from fatigue, poor posture, or burnout from overworking.
What We Offer
We combine global massage techniques into one integrated treatment, customised for each client. Our focus includes functional recovery, muscle strengthening, flexibility, and emotional balance.
Free Style Massage
$125/60 mins | $180/90 mins | $240/120 mins
A freestyle, full-body treatment that combines massage with movement — using Fly & Flow techniques blended from the best global styles.
Deep Tissue Massage
$125/60 mins | $180/90 mins | $240/120 mins
A powerful and focused massage technique designed to work deep into the muscle layers and connective tissues. Ideal for chronic tension and recovery.
Pregnancy Massage
$125/60 mins | $180/90 mins | $240/120 mins
Gentle, nurturing massage designed specifically for expectant mothers. Supports comfort, relaxation, and well-being during pregnancy.
Swedish + Lomi Lomi Massage
$125/60 mins | $180/90 mins | $240/120 mins
A deeply soothing treatment blending Swedish and Hawaiian Lomi Lomi techniques for relaxation and emotional balance.
Facial Massage
$125/60 mins
A rejuvenating face-lift flow using Hungarian organic botox-style massage. Supports muscle tone, detox, and youthful skin appearance.
Sports Massage
$125/60 mins | $180/90 mins | $240/120 mins
Systematic massage designed for athletes. Supports pre-/post-training, speeds recovery, prevents injuries, and enhances performance.
Client Packages
Save more with our recovery and pampering packages, designed for ongoing wellness and value.
3 Month Recovery (60 mins)
$100 x 13 = $1300
Save $420 • Bonus: 1 Facial ($120 value)
6 Month Recovery (60 mins)
$95 x 26 = $2470
Save $900 • Bonus: Full Body Scrub ($120)
12 Month Recovery (60 mins)
$90 x 52 = $4680
Save $2060 • Bonus: Facial + Body Scrub ($240 value)
3 Month Recovery (90 mins)
$150 x 13 = $1950
Save $510 • Bonus: 1 Facial
6 Month Recovery (90 mins)
$145 x 26 = $3770
Save $1150 • Bonus: 2 Body Scrubs ($240)
12 Month Recovery (90 mins)
$140 x 52 = $7280
Save $2560 • Bonus: Facial + 4 Body Scrubs ($480)
What Our Clients Say
Hear from those who have experienced the Active Recovery difference.
"I've been a regular client for over a year now."
Sarah Thompson
Fitness Instructor
"I started seeing Active Recovery Massage during my marathon training, and it made all the difference."
Michael Chen
Office Professional
"The therapeutic massage at Active Recovery has been essential in managing my arthritis pain."
Emma Wilson
Marathon Runner
"I wouldn't trust anyone else with my recovery needs."
David Johnson
Retired Teacher
Your Sanctuary of Wellness
Extended Hours
9am - 5pm
Premium Booking
Book your massage therapy session today and take the first step toward a healthier, more balanced life with Sydney's premier therapeutic center.
Reserve Your Session
An exceptional experience that transcends traditional massage therapy. The attention to detail and level of expertise is unmatched.
— Sarah T., Premium Client
Begin Your Journey to Wellness
Experience the transformative power of our signature Fly & Flow Therapy. Book your session today and take the first step towards a healthier, more balanced life.
Easy Booking
Schedule your session online in minutes. Choose your preferred time and service.
Flexible Hours
We're open 7 days a week with extended hours to fit your schedule.
Expert Care
Experience our signature Fly & Flow Therapy with our certified therapists.